Ultra-Short Race-Pace Training
Wednesday morning I rolled out of my bed at 6:45am to have a chat with Dr. Rod Havriluk, founder of Swimming Technology Research. I remember asking myself why I chose the coldest morning since March to ride 30 minutes across the island on a rickety old motorcycle. Granted it was probably only mid 70s. We met…
Read moreThe article below is a good indication of the extent of the dilemma that the swimming community is in. Please take the time to read through the editor’s note to fully understand the basis for the bulletin. *This Swimming Science Bulletin is reproduced with the permission of Dr. Rushall.
Read moreThere has been a lot of buzz on the internet lately about Ultra-Short Race-Pace Training and I figured it would be helpful to put together a mini introductory guide to USRPT. What follows is by no means the whole picture and if you’d like to get more acquainted with USRPT please refer to Dr. Brent S….
Read moreThis upcoming USRPT clinic will be held at W Ross Macdonald School, 350 Brant Ave, Brantford, Ontario. The clinic venue is the W Ross Macdonald School’s Auditorium with theatre seating for 300. The AV system includes a theatre quality data projector, a 25 foot screen and theatre quality sound. Clinic organizers are offering a lunch option each…
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